Prolab^® Creatine Monohydrate is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development.^†

• During the loading phase take 1 rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water. Store in a cool dry place.

Container Size: 300g+300g
Serving Size: 1 teaspoon (5g)
Servings Per Container: 60 (x2)

Container Size: 1000g
Serving Size: 1 teaspoon (5g)
Servings Per Container: 200

Amount Per Serving:

Creatine Monohydrate: 5g

Ingredients:

Creatine Monohydrate