All-Stars Creatine is high-quality, pure micronized creatine monhydrate of european origin. Since the strength increasing effect of creatine monohydrate in combination with maximum strength training was proven, it is the most popular and most often used sports nutrition worldwide. Creatine monohydrate improves water level in the musculature and creates one of the most important prerequisites for protein synthesis after physical activities. Take advantage of these benefits of All-Stars Pure Creatine .